The Sports Massage and Bodywork Center

Info For Runners

For those of you that want to start a running program or are ready to try a half marathon, full marathon, or an ultramarathon, I am a RRCA certified running coach. I can help you with a custom training plan designed to help you reach your goals.

I have run many 5K, 10k, half marathon, and marathon races including The Boston Marathon. Last year I ran my first ulramarathon ( 50 miles) and plan to do another this year. I have developed a few insights over the course of my years as a runner and would like to pass along some of those experiences to others that are just starting their running careers.

Just give me a call at 530-314-1724 for further information on coaching.